Go Slow to Learn Fast   -   Sandwich, Cape Cod, Massachusetts


Jane Frost Coaching Programs

New Student Assessment

Come meet Award winning Teacher Jane Frost and her Team for a 90 Minute game assessment appointment for the introductory price of $215. (Valid one time only)

During your visit to the Performance Center, you can choose which one element of your game to have evaluated. Some options are: Full Swing / Short Game / Club Fitting / Golf Fitness / Mental Concentration

During your evaluation Jane will utilize state of the art Technology to create your blueprint for improvement. TrackMan; ForeSight; GASP Lab Video; BodiTrak; K-Vest; OptiBrain and Golfers DISC Profile are all options that may be used for a thorough evaluation.

At the conclusion of your appointment, you will have some “homework” to practice and Jane will offer options for pursuing your improvement strategy that matches your goals and resources. 

The entire team at The Jane Frost Golf Performance Center is dedicated to creating progress in a fun and encouraging environment.

All appointments can be made online so CLICK HERE to book your New Student Assessment TODAY!


Private & Semi-Private Sessions

Golf Lesson Rates - Jane K. Frost

Private Lesson:    $325/Hour

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Series of 3: $765
Series of 6: $1,375
Series of 12: $2,625
Series of 18: $3,625

To purchase any of the coaching packages with Jane please click here to contact her directly so that she can send you an invoice for payment via credit card or ACH Transfer. 


Custom Mini School Options

Par Tee Golf Training Session

This fun training session is a two-hour lesson emphasizing an hour of full swing improvements and an hour of a short game skill. The majority of golfers ignore their short game while learning or practicing and yet it is one of the fastest ways to lower your score. This session allows you the opportunity to be coached in a relaxed environment with an emphasis to bring your game up to PAR so that you don't become TEED off about the game of a lifetime! Ideal for golfers of all abilities.

Please Note – All participants for a Par-Tee Training Session are to be supplied by the customer. 
2 Persons:    $325 each 
3 Persons:    $270 each
4 -6 Persons:    $215 each

To book your custom mini school program please contact Jane directly.

Customized Mini-Schools
Short Game or Full Swing

During this 3 Hour session, emphasis will be on the fundamentals of either short game skills or full swing mechanics- Your Choice! Walk away from your own mini-school with a greater understanding of how to make your best swings and how to practice efficiently and effectively. Golfers of all abilities are welcome.

Please Note – All participants for a Customized Mini School Session are to be supplied by the customer. 
2 Persons:    $495 each 
3 Persons:    $390 each
4 Persons:     $330 each

Tuition includes 3 hours of personal coaching and all learning materials. Longer sessions available. Customized to fit your needs.

To book your Custom Mini-School program please contact Jane directly.

Don’t see quite the right program? Please contact Jane and she will be happy to put togther just the right program for you and your group.